BEST 3 INTERMITTENT FASTING TIPS TO CRUSH BELLY FAT

Want to reduce that stubborn belly fat? Intermittent fasting can be your game-changer. But don't just dive headfirst! Here are 3 tips to maximize results: Prioritize whole, nutritious foods during your eating windows. Empty calories will only undo your progress. Tune in to your body's cues. Stay aware of fasting if you feel lightheaded. It's es